|Shift: A Woman’s Guide|
Shift: A Woman’s Guide to Transformation (for men, too) was created by Tracy Latz, M.D., and Marion Ross, Ph.D., following repeated requests to share in written form the information they had been teaching for six years. Prior to using these tools on anyone else, they used them to shift their own lives. Tracy transformed anxiety, stress, and an acute physical issue, while Marion used the techniques to transform chronic physical pain and an inner restlessness.
Their system is a discussion of the 12 self-sabotaging obstacles that we all unwittingly place in our paths, followed by a menu of easy-to-use techniques for removal of each issue blocking your path. Tracy and Marion do not want you to struggle as they did to find the 12 keys that they discovered! They share their solutions with the sincere intent of assisting you so that you too can shift your life--only more quickly than they did!
Bernie Siegel, M.D., a retired general/pediatric surgeon (and the author of Love, Medicine & Miracles) heard about Shift: A Woman’s Guide to Transformation and offered to write the foreword for the book. He says: “The lessons to be learned from this book are age old but reframed in ways that are easy to incorporate and appropriate to our lifestyle today…cancer patients who display a survivor personality, exceed expectations and more often survive when no one gives them any hope… It is easier to have coaches and guides to help you on the path to transformation and this book can do that for you.”
Shift is a melding of Chinese medicine, cognitive behavioral therapy, guided meditation, and energy psychology. This book can be used as an intensive personal healing journey and a reference guide to be consulted whenever a specific issue arises.
Drs. Latz and Ross give bullet points at the end of each chapter to show you how to most rapidly dissolve the obstacle in your life, along with examples of how others have shifted their lives using these tools. If you're truly serious about changing any long-established habits of emotional patterns/thoughts that have kept you STUCK then you are ready for Shift: A Woman’s Guide to Transformation.